Check Out Our October 10th Lymphatic Massage Class

So what is Lymphatic Massage You Ask? Well, lets talk about this wonderful technique and how you can learn it and help improve your health! Manual lymph drainage massage (also called lymphatic drainage and lymph massage) is a form of very light massage that encourages lymph flow in the body. It is particularly good for detoxification, edema, pre- and post surgery,…

RNM Adds Another Lymphatic Massage Class

By Erin Jackson LMT Richmond Natural Medicine is adding a fifth class on Lymphatic Massage that will be held next month on Saturday August 16th from 9a-1pm. If you haven't had a chance to attend this class and learn more about the amazing benefits of Lymphatic Massage and get hands on instruction on how to perform this great therapy on…

Naturopathic Medicine and Child Wellness

Childhood is a time when seemingly limitless potential inspires children and parents to work toward success and achievement in life and in health, and naturopathic medicine is a fitting medical treatment modality for helping them attain these goals. Naturopathic medicine focuses on preventive medicine and helping children get on the right track with regard to diet, exercise and treatments that will…

Finding the Right Naturopathic Doctor

Not all Created Equal: Know the Credentials of Your Naturopathic Doctor When searching for a Naturopathic Doctor or Natural Health Practitioner, you may come across someone calling themselves a "Naturopath" or even a Naturopathic Doctor that may not necessarily have the proper training or education. So here are some tips to keep in mind when looking for a Naturopathic Doctor and knowing…

What in the world is Lymphatic Massage?

We are so glad you asked! Lymphatic massage is a type of potent massage therapy that is often overlooked. The lymphatic system lives right under the skin and serves as a slow highway system to provide nutrients, blood and oxygen to the entire body. Thus, lymphatic massage is great for so many things. Lymphatic massage is easy to learn and you can do it for…

Gifting the gift of Health

By Lindsay Kluge, M.Sc, CNS, LDN  Every holiday, I see folks scrambling to find gifts at the last minute, or hard pressed to find something for the person who has everything. Most of the time, it’s an impulse buy or something not so special for the cat to knock off of the dresser. Ultimately, most gifts given are not meant to…

Natural Treat Alternatives to Halloween Candy

This Halloween consider some natural alternatives to candy that are healthier for your trick or treaters! Every year at this time of year we start to think about buying those treats for those little "Trick or Treaters". Like so many of us we have starting to recognize the negative consequences of unhealthy treats and have been searching for healthier alternatives.…