Sleep Soundly: A Comprehensive Workshop on Achieving Restorative Sleep

Richmond Natural Medicine will be hosting a comprehensive 2 hour class on how to achieve restorative sleep naturally, presented by Dr. Bridget Casey, ND, Lindsey Wrable, RYT500 and Lindsay Kluge, M.Sc, CNS, LDN. Difficulty sleeping is one of the most common areas of imbalance in the United States, and there are many, many causes that contribute to poor sleep and…