Check Out Our Upcoming Classes at Richmond Natural Medicine

  • Sat
    05
    Apr
    2014
    9:00a-1:00p3500 Kensington Ave Suite B-2 Richmond, VA 23221

    _MG_4342Lymphatic massage is a type of potent massage therapy that is often overlooked. The lymphatic system lives right under the skin and serves as a slow highway system to provide nutrients, blood and oxygen to the entire body. Thus, lymphatic massage is great for so many things. Lymphatic massage is easy to learn and you can do it for yourself or your loved ones. Research has shown many benefits to lymphatic massage including a decrease in swelling, cellulite, sinus pressure, general pain and fibromyalgia. It also has benefits for improving breast health as well as the immune system and is useful for pre- and post surgery or even sports injuries.

    The class will be instructed by Erin Jackson, LMT and Leah Hollon, ND, MPH to provide easy techniques to improve your health. The class will be $119 and will include instructional materials, practice and hands-on learning. Please call the office to register as soon as possible as spaces are limited.

  • Sat
    19
    Apr
    2014
    11:00AM-1:30PM3500 Kensington Ave Suite B-2 Richmond, VA 23221

    Photo on 3-24-14 at 1.14 PM

    Presented by Lindsay Kluge

    Every year, we all have reasons to start a “cleanse” or change our health plan for a new direction. There are now SO many ways to do this, it’s difficult to know which “cleanse”, which “diet” or which “health plan” is right for you. This class will review essential questions to ask before embarking on any new health plan, provide steps to accomplish a sustainable cleanse, and offer guided recipes and tips to make it as healthy and enjoyable as possible. We will also discuss essential herbs to incorporate to support every organ system in the body!

    What you’ll learn:

    • How to choose a cleanse that’s right for you
    • How to make a tailored cleanse that fits your needs
    • Which foods will balance the body
    • Which foods will detoxify the body
    • Foods that will match your personal energetic and constitution
    • How to stock the pantry to keep your health plan sustainable
    • How to cook your favorite meals in a healthier way
    • The major differences between common diets and cleanses
    • 10 major herbs to support every organ system in the body all year long

     

  • Sat
    19
    Apr
    2014
    2:30PM-5:00PM3500 Kensington Ave Suite B-2 Richmond, VA 23221

    Photo on 3-24-14 at 1.14 PM

    2ND CLASS ADDED!

    Presented by Lindsay Kluge

    Every year, we all have reasons to start a “cleanse” or change our health plan for a new direction. There are now SO many ways to do this, it’s difficult to know which “cleanse”, which “diet” or which “health plan” is right for you. This class will review essential questions to ask before embarking on any new health plan, provide steps to accomplish a sustainable cleanse, and offer guided recipes and tips to make it as healthy and enjoyable as possible. We will also discuss essential herbs to incorporate to support every organ system in the body!

    What you’ll learn:

    • How to choose a cleanse that’s right for you
    • How to make a tailored cleanse that fits your needs
    • Which foods will balance the body
    • Which foods will detoxify the body
    • Foods that will match your personal energetic and constitution
    • How to stock the pantry to keep your health plan sustainable
    • How to cook your favorite meals in a healthier way
    • The major differences between common diets and cleanses
    • 10 major herbs to support every organ system in the body all year long
    • Class is $25 per person. Book Online Below.

     

  • Sat
    17
    May
    2014
    9:00AM to 1:00PM3500 Kensington Ave Suite B-2 Richmond, VA 23221

    _MG_4342Lymphatic massage is a type of potent massage therapy that is often overlooked. The lymphatic system lives right under the skin and serves as a slow highway system to provide nutrients, blood and oxygen to the entire body. Thus, lymphatic massage is great for so many things. Lymphatic massage is easy to learn and you can do it for yourself or your loved ones. Research has shown many benefits to lymphatic massage including a decrease in swelling, cellulite, sinus pressure, general pain and fibromyalgia. It also has benefits for improving breast health as well as the immune system and is useful for pre- and post surgery or even sports injuries.

    The class will be instructed by Erin Jackson, LMT and Leah Hollon, ND, MPH to provide easy techniques to improve your health. The class will be $119 and will include instructional materials, practice and hands-on learning. Please call the office to register as soon as possible as spaces are limited.

     




  • Sat
    14
    Jun
    2014
    9:00AM to 1:00PM3500 Kensington Ave Suite B-2 Richmond, VA 23221

    _MG_4342Lymphatic massage is a type of potent massage therapy that is often overlooked. The lymphatic system lives right under the skin and serves as a slow highway system to provide nutrients, blood and oxygen to the entire body. Thus, lymphatic massage is great for so many things. Lymphatic massage is easy to learn and you can do it for yourself or your loved ones. Research has shown many benefits to lymphatic massage including a decrease in swelling, cellulite, sinus pressure, general pain and fibromyalgia. It also has benefits for improving breast health as well as the immune system and is useful for pre- and post surgery or even sports injuries.

    The class will be instructed by Erin Jackson, LMT and Leah Hollon, ND, MPH to provide easy techniques to improve your health. The class will be $119 and will include instructional materials, practice and hands-on learning. Please call the office to register as soon as possible as spaces are limited.

     

  • Sat
    19
    Jul
    2014
    Sun
    20
    Jul
    2014
    9:00a-5:00pRichmond Natural Medicine 3500 Kensington Ave Richmond, VA 23221

    THIS CLASS HAS BEEN MOVED TO JULY 19 & 20TH FROM MAY 31st & JUNE 1st

    REIKI I & II CERTIFICATION  

    REIKI I: SAT. JULY 19th 9AM-5PM 

    REIKI II: SUN. JULY 20th 9AM-5PM 

    Reiki is a Japanese form of stress reduction and relaxation that also promotes healing. It’s based on the Asian concept of life energy and is done by laying on hands. A subtle energy flows from the hands of the practitioner into the client, and it’s this energy that creates the relaxation and healing effect. 

    Reiki I Certification focuses on the basics of self-healing, this history of Reiki, the Chakra system, and learning to work with energy. 

    After the class, you will be able to: 

    Have the knowledge of history of Reiki 

    Identify the Chakras 

    Have deeper understanding of the Chakra system 

    Knowledge of hand placement for Reiki sessions 

    Give Reiki to yourself, others, animals, plants, and more 

    Have the ability to feel imbalances in the body 

    Begin a powerful personal physical and emotional cleansing after your attunement 

     

     

     

    Reiki II Certification brings you to a deeper level of 

    understanding of Reiki. 

    After the class, you will be able to: 

    Experience an increased ability to channel Reiki energy 

    Learn 3 of the 4 Reiki symbols, how to draw them & how to use them 

    Experience another attunement 

    Understand the use of crystals and colors that work in synergy with Reiki 

    Perform remote or distant healing 

     

    After completion of each Reiki level, you will obtain a 

    certificate and be able to start using Reiki to help heal 

    yourself and others. 

    * Must take Reiki I before Reiki II * 

    Heather Cronin, is a Nationally Certified Massage Therapist for over six years and Reiki Master Teacher for over eight years. During those years, her therapy has helped people relieve the pain of injuries, stress, and body discomforts. As a clairvoyant and empath, Heather works intuitively with the sense of spirit in connection with the individual providing a deep healing treatment. She continues to study and incorporate new healing methods into her practice. In addition to Holistic Healing & Massage, Heather owns and creates handmade wire jewelry at Phoenix Spirit Creations. 

    COST: ~$100 Reiki I ~$200 Reiki II Certification 

    ~ Payment (Check, Cash, or PayPal) must be received 48 hrs. prior to date of workshop. 

    ~ Cancellation less then 24 hrs. before workshop results in forfeiture of fee. 

    REGISTER: Required by email or call HeathersHolisticHealing@hotmail.com 

    804-316-7237 

     

    Class Location: Richmond Natural Medicine 

    3500 Kensington Ave, Suite B-2 | Richmond, VA 

     

     

     

  • Sat
    16
    Aug
    2014
    9:00AM to 1:00PM3500 Kensington Ave Suite B-2 Richmond, VA 23221

    _MG_4342Lymphatic massage is a type of potent massage therapy that is often overlooked. The lymphatic system lives right under the skin and serves as a slow highway system to provide nutrients, blood and oxygen to the entire body. Thus, lymphatic massage is great for so many things. Lymphatic massage is easy to learn and you can do it for yourself or your loved ones. Research has shown many benefits to lymphatic massage including a decrease in swelling, cellulite, sinus pressure, general pain and fibromyalgia. It also has benefits for improving breast health as well as the immune system and is useful for pre- and post surgery or even sports injuries.

    The class will be instructed by Erin Jackson, LMT and Leah Hollon, ND, MPH to provide easy techniques to improve your health. The class will be $119 and will include instructional materials, practice and hands-on learning. Please call the office to register as soon as possible as spaces are limited.

     




  • Sat
    23
    Aug
    2014
    10:00 am3500 Kensington Ave Suite B-2 Richmond, VA 23221

    Skin Care 101

    August 23, 2014

    Morning Class:  10:00 am - 11:30 am

    Afternoon Class:  1:00pm-2:30pm

    "Falling" for Skin Care

    Get your skin ready to FALL!  This 90 minute workshop will have your skin radiant, healthy, and supple even after harsh exposure from the Summer Sun!  Hands on training in cleansing, exfoliating, tightening and moisturizing.  You will leave looking luminous and "lifted"

    Kymberly's LLC, home of "Earthen Beauty" is devoted to helping you look and feel YOUR best!  The secrets are coming out.  You'll have an arsenal of wisdom on reading labels, routines and habits to develop (and eliminate).  You will leave with what YOU make:

    1.  Facial Scrub

    2. Facial Toner

    If you have a FACE you'll LOVE this workshop!

    Place:  Richmond Natural Medicine

    3500 Kensington Drive, Suite B2

    Richmond, Virginia   23221

    Space is very LIMITED, so register today.

    Cost is $50 or if you register before July 31, 2014 it's only $45!

    There is a morning and afternoon class to choose from.

    Click here for more information and to Register

  • Sat
    23
    Aug
    2014
    1:00 pm3500 Kensington Ave Suite B-2 Richmond, VA 23221

    Skin Care 101

    August 23, 2014

    Morning Class:  10:00 am - 11:30 am

    Afternoon Class:  1:00pm-2:30pm

    "Falling" for Skin Care

    If you have a FACE you'll LOVE this workshop!

    Place:  Richmond Natural Medicine

    3500 Kensington Drive, Suite B2

    Richmond, Virginia   23221

    Space is very LIMITED, so register today.

    Cost is $50 or if you register before July 31, 2014 it's only $45!

    There is a morning and afternoon class to choose from.

    Click here for more information and to Register

  • Sat
    11
    Oct
    2014
    10:00 AM-12:00 PM3500 Kensington Ave Suite B-2 Richmond, VA 23221

    Presented by Lindsay Kluge, M.Sc, CNS, LDN

    Get help with weight loss in group setting with a three month, four session community weight loss focusing on woman standing on scalenourishing the body, developing sustainable weight loss practices and shopping/cooking/recipe instruction. Richmond Natural Medicine’s Clinical Herbalist & Licensed Dietitian Nutritionist, Lindsay Kluge, M.Sc, CNS, LDN

    This program provides participants personal interactions and guidance with Lindsay, the group nutrition facilitator, as well as the support of the small group. Unlike other weight loss programs, this small group format will focus on daily nourishment, consistent lifestyle practices for sustainable weight loss and also provide an arsenal of recipes that will carry each participant through every season! Each participant with also get a private 30 minute consultation with Lindsay each month to check in and gain further support.

    For More Information Check out the details here.