[vc_row][vc_column][crumina_heading layout=”simple” heading=”Check Out Our Upcoming Classes at Richmond Natural Medicine”][/vc_column][/vc_row][vc_row][vc_column][vc_column_text]

Event Information:

  • Wed
    18
    May
    2016

    Intro to Qigong

    5:00pm to 6:15pmRichmond Natural Medicine Community Room

    The class date has been modified from 5/11 to 5/18!

    Instructor:  Joy Black Woman doing qi gong tai chi exercise

    Cost:  $50 per person

    Only 6 spots available!

    Description: You will be given an overview of many facets of Qigong and leave with a deeper understanding of how this ancient Chinese healthcare system can benefit your health. This is not a martial art. Learn some basics about working with your life-force energy to help bring about positive changes to how you feel – physically, emotionally, mentally and spiritually. Much of Qigong is very adaptable to different restrictions of the body and mind – it can be enjoyed by most anyone. Topics include, but are not limited to: standing, seated, and floor Qigong; Tai Chi and Qigong movement; following Nature’s path; how to breathe for improved health; the

    importance of releasing; the concept of The Universe Within; the mind-body connections of the Inner Alchemy practices; yin and yang; grounding and rooting to Mother Earth; meditation; and more. Handouts are provided to support the instruction, and experiential exercises add depth to the learning.  

    Register today!  Only 6 spots available and classes have been filling up fast!

[/vc_column_text][/vc_column][/vc_row]

Phone 804-977-2634

Fax - 804-980-7876

Office Hours

Monday: 9:00 AM-5:30 PM
Tuesday: 9:00 AM-5:30 PM
Wednesday: 9:00 AM-5:30 PM
Thursday: 9:00 AM-5:30 PM
Friday: 9:00 AM-5:30 PM

Our Newsletter

Subscribe to our Newsletter right now to be updated. We promice not to spam!