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Event Information:

  • Sat
    02
    Jul
    2016

    Yoga and Meditation

    10:30am-11:30amRichmond Natural Medicine Community Room

    Through yoga one is able to create balance and harmony between the mind, body and spirt.  Together we will use light movements and concentrated breathing to still our mind and welcome peace into our hearts.

    Modifications for certain poses will be offered and all levels are welcome.  Blocks and mats will be provided

    Price: $10.00 Per Person

    To register online click here or contact our office at 804-977-2634.

     

    Lindsey Wrable, RNM Yoga InstructorLindsey is a 500 HR RYT and offers small group yoga and meditation as well as private sessions at RNM.  She is passionate about providing relief to anyone who suffers from compulsive thoughts, anxiety, depression, low self esteem, and a feeling of disconnect with self and others.  To schedule an appointment with Lindsey Wrable, our Yoga and Meditation Instructor, please contact the office at 804.977.2634.

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Phone 804-977-2634

Fax - 804-980-7876

Office Hours

Monday: 9:00 AM-5:30 PM
Tuesday: 9:00 AM-5:30 PM
Wednesday: 9:00 AM-5:30 PM
Thursday: 9:00 AM-5:30 PM
Friday: 9:00 AM-5:30 PM

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