Practitioner Toolkit: Immune Health Home Apothecary
As we enter into the colder months with back-to-school, holiday travel, and the rise of colds and flu, it’s beneficial to give your immune system some extra support this time of
Naturopathic Support for Headaches and Migraines
When it comes to headaches or migraines, these can be frustrating, daily occurrences that either leave you feeling irritable or completely unable to continue your day. Headaches an
The Benefits of Warming Socks
Have you ever heard of the practice of sleeping in warming socks? This long-standing hydrotherapy health practice has been used for generations, and the benefits are extraordinary
Sugars & Artificial Sweeteners: A Naturopathic Perspective
Why Should You Watch Your Sugar Intake? Many major health issues including obesity, diabetes, metabolic syndrome, and heart disease have been linked to the consumption of processed
Alzheimer’s Disease and the Role of the Microbiome
What is Alzheimer’s Disease? Alzheimer’s is a degenerative brain disorder that slowly erodes memory and cognitive skills. It is the most common form of dementia and is a pr

