Classes from Richmond Natural Medicine!
We’ve been hard at work putting together classes for our community, so keep checking back for new additions from time to time.
Our Newest Class: First Aid with Homeopathy
Life is full of little bumps, scrapes, and stumbles — and it feels good to know how to respond with confidence.
In this class, you’ll learn how to build and use a simple homeopathic first aid kit for everyday mishaps at home, so you can support your family’s wellbeing with tools you understand and trust. Join us and step into being an active, informed partner in your own health care.
Our at-home homeopathy course is designed for individuals wanting to support their families with more natural approaches to first aid.
In this course, we strip away the complexity and jargon, giving you practical, easy-to-understand knowledge. From cuts and scrapes to burns and bites, you’ll learn the principles and practices that make homeopathy accessible and effective.
This isn’t about replacing professional medical advice – it’s about empowering yourself with knowledge, confidence, and natural tools that align with how you want to live.
Click for more info on our First Aid with Homeopathy course!
This is Part 3 of our Nervous System Course
In the third and final session of our Nervous System course, Dr. Alexander takes you through practical applications of nervous system regulation and provides you with tools you can use today.
Our aim is to increase accessibility to naturopathic information and to help our community better advocate for themselves and their loved ones to get the best possible care.
This is Part 2 of our Nervous System Course
Embark on a transformative journey to master the intricate workings of your nervous system. In Part 2, we’re taking a deep dive into Nervous System Disorders and their symptoms to gain a more comprehensive understanding. This course equips you with practical knowledge of Nervous System disorders, helping you better advocate for yourself and your loved ones to get the best possible care. Take a step towards a brighter future, today!
This is Part 1 of our Nervous System course
It’s hard to advocate for the best care when everything feels unfamiliar. That’s exactly where this class comes in. Part 1 of our 3-part Nervous System Series breaks down the Anatomy of the Nervous System into clear, approachable concepts—so you can best make sense of what your healthcare team is telling you. This deep dive is designed to equip you with a working knowledge of the nervous system’s actions, key neurotransmitters, vagus nerve function, and the microbiome connection.
Anxiety is exhausting. The constant tension. The racing thoughts. The feeling that you’re always “on edge,” even when nothing is wrong.
And what makes it worse? Not knowing why it’s happening—or what will actually help. Anxiety doesn’t mean your body is broken. It means your body is asking for support.
If you’re ready to learn how to listen to your body—and respond—we’d love to have you in this class.
Introducing: “Tools for Anxiety”
This is a science-backed class with practical applications, designed to help you understand anxiety—and work with your body to calm it.
This class goes beyond coping strategies to explore the root cause of why anxiety shows up and how to respond in ways that align with your body’s natural rhythms. With Dr. Leah Hollon and Dr. Chelsea Barranco as your guides, you’ll learn evidence-informed tools that support the nervous system, regulate stress responses, and build resilience in daily life.
Richmond Natural Medicine always encourages its patients to learn more about their own health and to be empowered to make informed decisions about their care. This class is an excellent start for those seeking holistic support and understanding of their anxiety.