The Naturopathic Approach to Down Syndrome: Supporting Health and Nutrition
October serves as National Down Syndrome Awareness Month. Even though Down Syndrome (DS) is the most common genetic condition in the United States, affecting approximately 1 in eve
Emotional Inflammation
How Our Thoughts And Feelings Create Inflammation In The Body These days, we frequently hear about inflammation in relation to pain, weight gain, heart health, cancer, and even one
7 Simple Supplement-Buying Steps
The supplement industry in the United States is one of the fastest growing in the world. This can make buying supplements more complicated than we would like. Finding the right sup
Methylation 101
What IS methylation and how does it influence my health? Dr. Leah Hollon ND explains methylation as, “a biological process that allows humans to make DNA. It is where a carbon mo
Top Ten Tips for Buying High Quality Supplements
The supplement industry in the United States is one of the fastest growing in the world. This can make buying supplements more complicated than we would like. Here are the top ten
Recipe for Vegan Pineapple Coconut Cupcakes
Are you looking for something sweet that is Vegan and is easy to make? Then you should try Dr. Hollon’s recipe for Vegan Pineapple Coconut Cupcakes. This recipe contains no d
Symptoms Serve as Signals
At Richmond Natural Medicine, many of us recognize that physical symptoms are more than just physical matter. One of the hardest things to admit is that what we have been doing or
Low Oxalate Diet – The Basics
Oxalates have gradually gained more attention in health news recently and the practitioners at Richmond Natural Medicine have been working with and researching them extensively for