RNM Practitioner Toolkit for Summer
Throughout the year, we all gravitate to a few tried and true remedies to support us in the changing climate and activities of each season. Our naturopathic doctors have a few favo
Benefits of Hydrotherapy
Hydrotherapy is a therapeutic practice that the naturopathic doctors here at Richmond Natural Medicine often recommend to clients for a variety of benefits. Hydrotherapy &
Ragweed: Naturopathic & Herbal Support
In late summer and early fall, we begin to notice a beautiful, golden-yellow flowering plant known as Ragweed. Ragweed blooms and releases pollen from late August through early Nov
Natural Remedies for Summer Skin Problems
Summer is a wonderful time for outdoor play – in the woods, at the beach, down by the river – and along the way we may notice a few common summer skin problems that nee
Natural Remedies & Prevention for Sunburns
Summer months can bring an abundance of outdoor time with longer days and sunny weather. Time on the beach, in boats, on backpacking trips, and pool parties brings endless fun summ
Is It Really Your Thyroid?
Thyroid imbalances are a growing health problem in the US, with an estimated 12% of people in the US developing a thyroid condition in their lifetime. We see many people at Richmon
How To Manage Poor Air Quality (Wildfires)
Over the past several years, wildfires have impacted millions of people around the world, and these environmental disasters are impacting air quality in cities thousands of miles a
The Naturopathic Approach to Arthritis
In the United States, chronic pain is one of the most common reasons people seek treatment. In addition, pain impacts more individuals than heart disease, diabetes, and cancer comb
What is Celiac Disease?
Celiac disease is a chronic autoimmune digestive disorder where the ingestion of gluten damages the small intestines. It is estimated to affect 1 in 100 people worldwide, but appro
Lyme Disease Awareness & Naturopathic Tips
Lyme disease is one of the fastest-growing public health concerns in the US, with approximately 30,000 cases reported by state health departments annually, and it is continually in

