Integrating Naturopathic Care and Western Medicine: Managing Your Prescriptions
Integrating Naturopathic Care and Western Medicine: Managing Your Prescriptions Here at Richmond Natural Medicine, we see many patients that are under the care of an MD, PCP, pedia
Heal From Within: How Colorful Foods Support Detoxification Pathways
Do You Need a “Cleanse”? When we hear the word detoxification, we are somewhat conditioned to think that our bodies can only detox through a cleanse. But this couldn’t be fur
Fish Oil Supplementation: What Are the Benefits and Risks?
Why Supplement With Fish Oil? In 1980 a study on Greenland Eskimos was published touting the universal benefits of fish oil supplementation. This population was found to have an un
Restless Leg Syndrome (RLS) & Acupuncture
Have you ever had the uncontrollable urge to move your legs in the evening while sitting or lying still? Does it feel like pins and needles, aching in the legs or prickling? Does m
What is Naturopathic Medicine? How Your Naturopathic Doctor Complements your PCP Provider
What is Naturopathic Medicine? Naturopathic medicine is a system of primary health care that emphasizes prevention and combines a natural, whole-body healing approach with current
Discussing Prostate Health with Richmond Natural Medicine
Here at Richmond Natural Medicine, our doctors work with a wide range of client health issues for men, women, and children. For men, one of the most common areas in need of support
Healthy Holiday Recipes from RNM
If you’re curating your holiday recipes and are on the hunt for some healthier options, consider a few of our favorites. Mostly gluten-free, dairy-free, and no sugar added, these
Give the Gift of Health with RNM Gift Cards & Sauna Memberships
Gift Certificates at Richmond Natural Medicine There are few things more personal than being invited to share in a friend or loved one’s health and healing journey. Helping that
The Benefits & Cautions of Collagen Supplements: Animal-Based vs. Plant-Based
One of the most popular supplemental products on the market this year is collagen powder. Collagen is the most abundant protein found in the body, making up a large portion of our
The Health Effects of Mold Exposure: How Can Naturopathic Medicine help?
Humans have interacted with mold for thousands of years. Typically the effects of small amounts of environmental molds are not a problem, nor do they cause any obvious symptoms. Ho

