August 2025 Herb of the Month: Lavender
It’s been a year since we started our Herb of the Month walks! At Richmond Natural Medicine, we cherish our walks in nature, working alongside it to help our patients achieve goo
What To Do If You Suspect Tick-Related Illnesses
For many of us, summer is the season we spend the most time outdoors, either playing in the yard, walking through the woods, gardening, or mowing our lawns. While most of us take p
Take The Pledge For A Plastic-Free July
Have you heard of Plastic Free July? It’s a global movement to encourage people to reduce their reliance on single-use plastics throughout the month of July, and hopefully be
Tips for Creating Wellness Habits With Children
Many of us know that as adults, establishing positive health habits every day can be quite a struggle. Finding the time, having outlets, learning new skills, and maintaining the pr
Back To School Season? No Problem: RNM’s Tips For A Healthy School Year
For both kids and families, the back-to-school season can present many challenges and changes to our daily routines. We experience a seasonal shift that brings in a dramatic change