Winter Fluctuations: Weight, Emotions and Sleep Support
As we enter into another winter season, we want to remind everyone that with every season comes fluctuations and change, both externally and internally. Just like the changing seas
5 Herbal Teas For An Afternoon Pick Me Up
Do you experience an afternoon energy slump just after lunchtime? Many of us do, and instead of reaching for a sugary snack or a caffeine boost, try an invigorating herbal tea! Man
Naturopathic Approach to Flu
Are you seeking the naturopathic approach to the flu so that you may enjoy Fall and Winter as healthily as possible? Fall and winter are the prime flu seasons. With a little extra
Signs You May Need To Assess Your Hormones
Hormones flow through our body constantly and are kept in healthy homeostasis through a series of checks and balances primarily controlled by our thyroid gland, adrenal glands, liv
Classical Homeopathy as a Naturopathic Treatment
What is classical homeopathy and how we utilize this with individual patients at RNM? Classical homeopathy and their homeopathic remedies are sourced from the natural world. A smal
Homeopathy in Practice
If you have ever been to see a naturopathic doctor, you may already have some experience with how successfully homeopathy is used in practice. However for many people, homeopathy m
Homeopathy Is Investigative Work
Homeopathy works to treat all of a person, not just the physical symptoms. Like a detective uncovering the many elements of a case in order to recreate the story behind a problem,
Optimizing Weight Through Holistic Nutrition
Optimizing Weight Through Holistic Nutrition The ease of gaining or losing weight can look different for each person. Many people have a difficult time losing weight as they age, o
The Naturopathic Approach to Thyroid Health
Thyroid health is one of the many areas that is supported by the naturopathic doctors here at Richmond Natural Medicine. Whether you have been diagnosed with an existing thyroid co
Naturopathic Care and Cancer Support: An Interview with Dr. Leah Hollon
Studies have found that integrative cancer therapy, which includes naturopathic cancer support or naturopathic oncology, is a growing area of oncology that can improve results by r

