What is Naturopathic Medicine? How Your Naturopathic Doctor Complements your PCP Provider
What is Naturopathic Medicine? Naturopathic medicine is a system of primary health care that emphasizes prevention and combines a natural, whole-body healing approach with current
Give the Gift of Health with RNM Gift Cards & Sauna Memberships
Gift Certificates at Richmond Natural Medicine There are few things more personal than being invited to share in a friend or loved one’s health and healing journey. Helping that
The Benefits & Cautions of Collagen Supplements: Animal-Based vs. Plant-Based
One of the most popular supplemental products on the market this year is collagen powder. Collagen is the most abundant protein found in the body, making up a large portion of our
Tips for a Healthier Halloween Season
During the month of October, almost all of us are bombarded with images or bowls of candy. It’s hard to escape the influx of sugar from Halloween through the end of the holidays,
The Vagus Nerve: What Is It & How Do We Heal It?
What Is The Vagus Nerve? The vagus nerve is a cranial nerve that carries sensory information and efferent signals to many muscles, glands, and internal organs, including the heart
Back To School Season? No Problem: RNM’s Tips For A Healthy School Year
For both kids and families, the back-to-school season can present many challenges and changes to our daily routines. We experience a seasonal shift that brings in a dramatic change
Vitamins & Minerals: Is My Deficiency Acute Or Chronic?
When it comes to a healthy, well-rounded diet, very few of us even come close to maintaining a balanced nutrition protocol. Although there are new studies and updated research publ
Osteoporosis & Bone Health After 40
Our bones and their health is something most of us take for granted. Typically in the first forty years of life, very little goes awry with our structural body, and our bones maint
A Naturopathic Perspective on Lyme Disease
Every year, some 30,000 cases of Lyme disease are reported by state health departments to the CDC, and this number has only increased steadily in the past 20 years. What is Lyme Di
Homeopathy For Pain
A constitutional homeopathic remedy can help ease chronic pain and improve quality of life. Homeopathics are selected by understanding details of the pain as well as who the person