Herbs for Seasonal Depression
Just as we have a circadian rhythm (approximately 24 hour internal body clock) that keeps us on track each day and night, we also have a circannual rhythm that keeps us in tune wit
Peripheral Neuropathy
There are a number of classifications of neuropathy, but essentially neuropathy is a problem or disease state of the nerves. Neuropathy can occur peripherally at the extremities (o
Naturopathic Cancer Care – Long Term (Not Just Pills and Quick Fixes!)
If you or a loved one has been recently diagnosed with cancer, you may feel bombarded by the number of resources out there. And it can be challenging to decipher the most important
Low Oxalate Diet – The Basics
Oxalates have gradually gained more attention in health news recently and the practitioners at Richmond Natural Medicine have been working with and researching them extensively for
Tips for Finding Credible Health Information on the Internet
One thing this world doesn’t have a shortage of is information to be found. But, many people can be overwhelmed, confused, conflicted and/or scared due to “research” they fin
Functional Medicine Versus Naturopathic Medicine
Learn the differences and similarities between Functional and Naturopathic Medicine… What is Functional Medicine? Functional Medicine addresses the underlying causes of disea
5 Herbs to Support the Nervous System
The majority of people can always use some support buffering stressful situations, and herbs are so helpful to support the nervous system long term. One of the largest areas of hea
Naturopathic Approach to Sexual Dysfunction
Sexual dysfunction, although not uncommon, does not need to go untreated. Naturopathic medicine can readily address many common sexual concerns and issues. Sexual practices and pre
Detoxification: What it means and why COLOR matters!
We recently passed the second “detox” benchmark of the year: the first day of spring is a popular time to focus on cleansing and detoxing (right after the New Year, of course),
What Is “Healthy” Exactly?
We are all striving to be “healthy” but what does that entail and how do we attain it? When you think of your entire lifestyle, is being “healthy” just one part of