August is Gastroparesis Awareness Month
August is Gastroparesis Awareness Month, which helps bring attention and awareness to a topic that may be unknown to many people. Gastroparesis is a gastrointestinal motility disor
August 2025 Herb of the Month: Lavender
It’s been a year since we started our Herb of the Month walks! At Richmond Natural Medicine, we cherish our walks in nature, working alongside it to help our patients achieve goo
July’s Herb of the Month: Burdock
Thinking of where the common burdock plant likes to grow, you’re most likely to find it clustered on the edges of waste sites. As in nature, so in your body, burdock has an affin
Celebrate The Summer Solstice With Us!
The summer solstice marks the official beginning of the summer season. It is also the longest day of the year, due to the tilt of the Earth’s poles towards the sun. Because the s
Father’s Day: Men’s Health Matters Too
With Father’s Day right around the corner, it is a great time to highlight the importance of men’s health. It’s a time to remind everyone that, despite contrary beliefs,
June’s Herb of the Month: Calendula
June’s Herb of the Month is calendula! Also known as Mary’s Gold and Summer’s Bride, it feels especially appropriate to focus on calendula this month as we approach the summe
Detergents and Your Endocrine System
What is the Endocrine System?: The endocrine system is a network of glands, organs, and pathways that produce hormones and send them along to carry messages to certain cells and or
5 Simple Habits to Eating Well (even in quarantine)
Here are a few tips to support your eating habits, especially for those staying at home throughout the day: Meal prep or batch cook – When you have meals (or parts of a meal)
Tips for a Healthier Halloween Season
During the month of October, almost all of us are bombarded with images or bowls of candy. It’s hard to escape the influx of sugar from Halloween through the end of the holidays,
