Over Supplementation: Too Much Of A Good Thing?
Over Supplementation An emphasis on health and wellness is increasing in online communities. As a result, supplement manufacturers increasingly market new supplements to consumers
Herb of the Month: Turmeric
Turmeric is the brightest yellow-orange relative of ginger you ever did see! While it’s used extensively for its culinary sublimity throughout the globe, it also has a long histo
Neurodegenerative Diseases
What is a neurodegenerative disease? A neurodegenerative disease is a disease that targets and progressively damages the nervous system, especially the brain. It is common for thes
August is Gastroparesis Awareness Month
August is Gastroparesis Awareness Month, which helps bring attention and awareness to a topic that may be unknown to many people. Gastroparesis is a gastrointestinal motility disor
August 2025 Herb of the Month: Lavender
It’s been a year since we started our Herb of the Month walks! At Richmond Natural Medicine, we cherish our walks in nature, working alongside it to help our patients achieve goo
July’s Herb of the Month: Burdock
Thinking of where the common burdock plant likes to grow, you’re most likely to find it clustered on the edges of waste sites. As in nature, so in your body, burdock has an affin
Father’s Day: Men’s Health Matters Too
With Father’s Day right around the corner, it is a great time to highlight the importance of men’s health. It’s a time to remind everyone that, despite contrary beliefs,
May’s Herb of the Month: Cleavers
We see it time and time again. Mother Nature grows just what we need, just when we need it. Springtime is filled with blood-building and liver-detoxing bright green herbs/weeds. Ma
The Dangers of Googling or Using ChatGPT For Your Medical Symptoms
Googling Symptoms How many times have you Googled your symptoms and been provided with frightening information about potential health ailments? The internet is a powerful tool that
Discover the Healing Benefits of Craniosacral Therapy
Craniosacral Therapy at Richmond Natural Medicine Are you feeling exhausted or depleted and looking for a gentle way to optimize your health? At Richmond Natural Medicine, we belie