Teas Aren’t Just for Drinking
When you hear the word ‘Tea,’ you probably immediately think about drinking a cup of hot tea before bed, or a glass of sweet tea in the summer. But did you know that tea has ma
Summertime Hydration Hacks
Hydration is Essential As we near the peak of summer heat, now is a great time to evaluate our hydration habits! Roughly 60% of the human body is water, so it is essential that we
Update: PCOS is Now PMOS!
Polycystic Ovary Syndrome (PCOS), a condition that affects over 10% of women, just got a new name. This formal name change has been in the works for many years, as patients and pro
Navigating Menopause Naturally
Menopause is one of the most impactful and important transitions during a woman’s life, and while many individuals transition through this time with ease, many women are left dea
Supporting the Care Takers In Our Lives: Men’s Health
With Father’s Day right around the corner, it is a great time to highlight the importance of men’s health and remind everyone that, despite contrary beliefs, men can experience
The Lymphatic System and Dry Brushing
What is the Lymphatic System? The lymphatic system is a component of the circulatory system. It plays an important role in the circulation and drainage of extracellular fluid. The
A Naturopathic Perspective on ALS
What is ALS? Amyotrophic Lateral Sclerosis (ALS), more commonly known as Lou Gehrig’s Disease, is a progressive neurodegenerative disorder that results in weakness, muscle atroph
Mother’s Day – Naturopathic Care for Moms
It is not uncommon for many women to enter our offices later in life once their children are grown and out of the house. With less on their plates to manage, they are finally able
Naturopathic Perspective on Parkinson’s Disease
Parkinson’s Disease (PD) is the 2nd most common neurodegenerative disorder, affecting an estimated 2-3% of the population over the age of 65, and is more common in men than women
World Autism Awarenes Month
Autism Awareness Month Each April is World Autism Month, also known as Autism Acceptance Month. And, since 2007, the United Nations has declared April 2nd as World Autism Day. &n