A Naturopathic Approach to Celiac
What is Celiac Disease? Celiac disease is an immune-mediated response to gluten found within the diet that triggers an autoimmune inflammatory condition. After consuming gluten (a
August 2025 Herb of the Month: Lavender
It’s been a year since we started our Herb of the Month walks! At Richmond Natural Medicine, we cherish our walks in nature, working alongside it to help our patients achieve goo
What To Do If You Suspect Tick-Related Illnesses
For many of us, summer is the season we spend the most time outdoors, either playing in the yard, walking through the woods, gardening, or mowing our lawns. While most of us take p
Let’s Celebrate Blueberries this July!
Let’s Celebrate Blueberries this July! July is National Blueberry Month. This time of year, the sun is high in the sky and causes ripples of heat that seem to synchronize
July’s Herb of the Month: Burdock
Thinking of where the common burdock plant likes to grow, you’re most likely to find it clustered on the edges of waste sites. As in nature, so in your body, burdock has an affin
Take The Pledge For A Plastic-Free July
Have you heard of Plastic Free July? It’s a global movement to encourage people to reduce their reliance on single-use plastics throughout the month of July, and hopefully be
Father’s Day: Men’s Health Matters Too
With Father’s Day right around the corner, it is a great time to highlight the importance of men’s health. It’s a time to remind everyone that, despite contrary beliefs,
The Dangers of Googling or Using ChatGPT For Your Medical Symptoms
Googling Symptoms How many times have you Googled your symptoms and been provided with frightening information about potential health ailments? The internet is a powerful tool that
Balance Energy & Cortisol Levels With These Tips
Almost everyone experiences some fluctuations in their energy levels throughout their lives. From day to day, so many factors influence how our body responds to the demands of our
Personalized Nutrition: Fad Diets Vs. Individualized Diets
Within the world of nutrition, it can seem like there is a lot of overwhelm regarding what the “best” diet to follow is on any given month. With near constant blog posts, socia