The Naturopathic Approach to Thyroid Health

Thyroid health is one of the many areas that is supported by the naturopathic doctors here at Richmond Natural Medicine. Whether you have been diagnosed with an existing thyroid condition or are suspecting a possible thyroid imbalance, there are plenty of questions to ask and lab work to assess to further your knowledge about how to approach a personalized solution for you. The naturopathic approach to thyroid health can involve many different

The thyroid gland is a small, butterfly-shaped gland in the front of the neck, and is an integral part of our complicated endocrine system. It plays a role in regulating our metabolism, controlling our body temperature, and supporting the balance of other hormones throughout our body. It is affected by things such as stress (acute and chronic), our sleep cycle, our environments, our diet, and also our genetic predisposition. Common thyroid conditions include hyperthyroidism (overactive thyroid), hypothyroidism (under-active thyroid), and Hashimoto’s Thyroiditis (an autoimmune condition that impacts the thyroid gland). In each case, it is important to dig deeper and assess the cause of the imbalance and determine appropriate short and long term solutions.

Read More: Condition We Support: Thyroid 

The Naturopathic Approach to Thyroid Health

Dr. Vanessa Ferreira shares her expertise on approaching thyroid health with her patients:

Dr. Vanessa Ferreira is a Naturopathic Doctor at Richmond Natural Medicine
Dr. Vanessa Ferreira, Naturopathic Doctor at Richmond Natural Medicine

“When it comes to the thyroid, there are a lot of factors that affect it. We need to look at stress, diet and lifestyle, sex hormones, nutrient and cofactor deficiencies, adrenal function, chronic disease, and a possible autoimmunity factor. In order to address the possible underlying cause of an over or underactive thyroid, we need to fully understand what factors might need improvement and each case is unique to each individual. Through supplementation, diet, and lifestyle, herbs, and stress management, we can get the thyroid to wake up and start producing it’s hormones more appropriately.

Oftentimes patients will present with autoimmune thyroid conditions, such as Hashimoto’s, and while many will say there is nothing that can be done about the autoimmune aspect of thyroid disease, I’ve done otherwise. When it comes to hormones and autoimmunity, diet and lifestyle changes are key! With just this simple change, I’ve seen thyroid autoimmunity markers drastically improve, and finally, patients are able to feel like themselves again. Diet and lifestyle changes are no easy task, but as a naturopathic doctor, I work with and support my patients every step of the way so they don’t feel lost along their health journey.”

What Symptoms May Indicate a Thyroid Imbalance?

Because all hormones communicate with one another and the thyroid hormone acts on all body tissues, we can see body-wide symptoms. Many symptoms of thyroid imbalance are also common symptoms of other things, thus many people can go years with an undiagnosed thyroid condition. Things such as fatigue, weight gain, brain fog, anxiety, and mood swings are common to experience. Below is a breakdown of common symptoms for both hypothyroidism and hyperthyroidism:

Hypothyroid Hyperthyroid
Fatigue, lack of energy Anxiety
Depression, low mood, lack of motivation Palpitations
Weight Gain or difficulty losing weight Restlessness
Hair Loss Irritability
Dry Skin Insomnia
Brittle Nails Weight loss
Constipation Increased sweating
Low basal body temperature Trembling
Intolerance to cold temperature Intolerance to warm temperature
Brain Fog Exophthalmos – protruding eyes
Goiter Goiter

 

Therefore, treatment is highly dependent on the signs and symptoms, lab values, and further workup of other potential endocrine issues. Your naturopathic doctor will best be able to evaluate your whole picture to address the root cause of your thyroid imbalance.  Every case is different and the individualized approach is imperative to healing.

Getting Help With Thyroid Issues With The Naturopathic Approach

Do you need support or have questions about your own thyroid health? We would love to connect you with one of our naturopathic doctors and support you on your health education journey. Call or email us to schedule an appointment today.

Learn More: Individualized Requirements for Hypothyroidism

Learn More: Assessment of Thyroid Function: Towards an Integrate Clinical Approach

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Naturopathic Cancer Care
Naturopathic Care and Cancer Support: An Interview with Dr. Leah Hollon

Studies have found that integrative cancer therapy, which includes naturopathic cancer support or naturopathic oncology, is a growing area of oncology that can improve results by reducing negative side effects from conventional treatments, improving quality of life, and in some cases, potentially decrease the amount of medication needed for cancer treatment. At Richmond Natural Medicine, we provide holistic and naturopathic cancer support in conjunction with your oncology team to address your very individual needs during and after cancer treatments. We take into consideration more than just the diagnosis. We address emotional health, diet, lifestyle, sleep, stress, and family and community support. Learn more from our chief naturopathic doctor, Leah Hollon ND.

Naturopathic Cancer Care with Dr. Leah Hollon

When people seek naturopathic care from you for cancer support, what can they expect from their time working together with you?

They can expect to be heard and that we work in concert with their oncology team. Our purpose is often about maximizing their health at the present time to navigate and stay as healthy as possible through surgery, radiation, or even chemotherapy. They can also expect that if their health changes that we can also modify and shift with them. 

Read More: Naturopathic Cancer Support at RNM

How do you as a Naturopathic Doctor work with oncology teams?
Dr. Leah Hollon is a Chief Naturopathic Doctor and CEO of Richmond Natural Medicine
Leah Hollon, ND, MPH

The most important aspect of Naturopathic Cancer Support to obtain is information to work collaboratively. This includes obtaining the patient’s history, labs, chart records, and pathology reports. Without these, you cannot have a full sense of things. The oncology team that you work with typically will forward this information to us. Throughout someone’s care, their team will fax over ongoing labs or updated chart records so we are apprised of their ongoing health and any changes. Ongoing, we craft a plan that is individualized for that specific person based not just on their type of cancer but also on the markers or pathways that are contributing to their cancer and any changes that might occur during treatment. We also take into account if they are severely anemic or if they are having side effects of insomnia or anxiety and also work to lessen such side effects including nausea, vomiting, toxicity to the heart, lung, kidneys, or liver.

Our goal is to keep the body vital throughout therapy so that they can complete and receive the therapies without diminishing the effectiveness of the therapies that their oncology team has laid out. We must know the side effects, interactions, and contraindications of food, nutrients, chemotherapy, other drug therapy, radiation, prep for surgery, immunotherapy, and even botanical medicine. We have to know all of this. Thus, when the plan is initially and carefully crafted, we reach out to the patient’s oncology team to share the recommendations and provide the research and evidenced-based support for such choices.

We typically draft a letter and provide the concrete evidence for these choices. We often will also connect by phone to communicate if there is something urgent. Our recommendations may include nutrition, lifestyle including stress management, emotional support as well as even certain supplements. But it is based upon the specific person as well as the empirical evidence. Also due to the fact that we work in prevention, sometimes we would like specialized lab work where we may request their oncology team provide. Thus our goal is to serve as a bridge that is easily navigable for patients in their overall health and well-being which means collaborating with everyone on the team. It is hard dealing with a diagnosis of cancer, it can feel vulnerable and our job is to lessen the anxiety that can be created with the diagnosis of cancer. 

We also participate in annual continuing medical education hours with a number of local and regional oncology centers in order to continue our relationships with multiple providers and to continue to integrate a more holistic experience from a patient’s perspective.  

How might a Naturopathic approach to cancer differ from a conventional MD? And how do the two work best together for comprehensive care?

Prevention. I cannot prevent how and why someone got cancer. But with Naturopathic Cancer Support or Naturopathic Oncology, we can work to prevent harmful side effects that can occur secondarily from their cancer treatments. Thus often times we are preventing secondary harm to organs such as the liver, lung, heart, etc. We are also trying to prevent them from having to stop therapy due to the side effects being too much. This includes allowing the therapy to work to its best efficiency. Not all treatment is broken down by the body equally among all people. We can see people react or have side effects that only occur in 5% of the population. We work to understand why this is occurring for this patient and if we can further enhance the body’s ability to process a drug such as certain chemotherapies. We work to optimize their ability to respond to the therapy laid out by their oncology team. If they cannot process the therapy effectively then more harm occurs to secondary tissues which are harmful and put them at added risks for other chronic illnesses down the road. 

Additionally, many patients after treatment then feel as though after all the intense therapy that they are on their own. They may go for check-ins every 6 months or annually but they feel no one is really watching the subtle symptoms. This is where we also help with aftercare to make sure that very subtle changes are something alarming in between 6 months and 12-month check-ins. These times allow us to be additionally proactive for short and long term health. 

Read More: Putting Integrative Medicine Into Practice

Learn More about Naturopathic Cancer Support at Richmond Natural Medicine. If you are looking to include a skilled naturopathic doctor into your oncology care team, consider making an appointment with one of our naturopathic doctors at Richmond Natural Medicine. Learn More about making an appointment.

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Naturopathiv Mens Health
The Naturopathic Approach to Men’s Health & Fertility

Here at Richmond Natural Medicine, we view fertility support as a small part in the overall health and vitality in both partners. This means that in addition to looking comprehensively at hormonal health, our Naturopathic Doctors also investigate chronic ailments throughout the physical body and take interest in any mental or emotional symptoms. Inviting a naturopathic doctor into your larger care team means having an expert who can assess both partners as whole people and provide non-toxic, effective, and individualized care options.

How Can RNM Support Men’s Health and Fertility?

In our practice, it’s common to see patients who have previously been diagnosed with erectile dysfunction, hormonal imbalances, stress related conditions, and PTSD or past trauma. Naturopathic medicine and doctors are well positioned to support these patients because their goal is to discover the root cause of a fertility difficulty by using modalities such as herbs, supplements, diet, lifestyle changes, and homeopathic remedies to support and strengthen the body inside and out. After reviewing a patient’s medical history, a ND may explore specialty hormone or gastrointestinal health assessments, circadian patterns, environmental exposures, and chronic infections. But more important to us than a diagnosis is the individual behind the diagnosis, if there is one. Sometimes, men struggling with fertility issues seemingly have no obvious reasons why. We want to know your whole picture as a person.

These are some of the medical conditions involving infertility that naturopathic medicine can address for men:

  • Low sperm counts
  • Poor morphology
  • Poor fertilization
  • Hormone imbalances (estrogen, testosterone, thyroid and/or adrenal)
  • Erectile dysfunction

Read More: 5 Preventative Tips for Men’s Health

The Goals of Naturopathic Fertility Support

The changes we strive for when optimizing men’s fertility are highly individualized. When your ND addresses whole-body health and sees your chronic ailments improve, the effects on fertility may include:

  • Increase blood flow or lymphatic flow
  • Improve nutrition to for the reproductive system
  • Assist with sperm count
  • Enhance morphology
  • Reduce mental or emotional stress
  • Support unresolved trauma that can impact endocrine system
  • Hormonal regulation
  • Supporting detoxification pathways to help the body process environmental toxins that impact the endocrine system

Naturopathic medicine can be an excellent tool in the process of enhancing overall fertility support in men, and we are happy to work with people individually or partners to reach their goals. Interested in scheduling an appointment with one of our naturopathic doctors? Click here to get stared.

 

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