Dysautonomia
The term dysautonomia has been on the rise in recent years due to increasing prevalence, diagnosis, and awareness. The month of October is Dysautonomia Awareness Month, so we wante
Managing Stress While Working From Home
Working from home may once have been idealized as the preferred comfortable and relaxing alternative to the traditional “going to work” office setting. Surrounded by the comfor
Tips for Creating Wellness Habits With Children
Many of us know that as adults, establishing positive health habits every day can be quite a struggle. Finding the time, having outlets, learning new skills, and maintaining the pr
Supporting Your Health During & After COVID-19
Over the past two months, our collective attention as a society has been almost entirely focused on one thing: avoiding exposure to COVID-19. And while we’ve been practicing effe
Naturopathic Approach to High Blood Pressure
Hypertension—or high blood pressure—is one of the most commonly diagnosed diseases in the U.S. today, affecting more than 75 million Americans. Unfortunately, less than 50% of
