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Event Information:
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Wed20Jul20163:30pm-5:00pmRichmond Natural Medicine Community Room
Awakening the Soul-Chair Qigong
This is a FOUR CLASS SERIES
Meets: July 20th, 27th, August 3rd,and August 10th, 3:30-5:00 in community room
Total Cost per Person-$99 for 4 sessions
ONLY 5 SPOTS AVAILABLE
Instructor: Joy Black
Description: This is one of the Sheng Zhen Gong forms. Sheng Zhen Gong, the Qigong of Unconditional Love, is a graceful system of moving and non‐moving qigong forms that strengthen and relax the body, dissolve negative emotions, clarify the mind, open the heart, and ultimately elevate spirit. This form consists of eight simple movements, all done while seated comfortably on a chair. If you want to feel deep relaxation and inner peace in about 15 minutes, learn and practice this form. If you work at a computer or hold your cell phone or tablet in front of you for extended periods of time, you can restrict the energy flow of your heart’s and related meridians. If you rarely lift your arms or move them above your head, you create the same restrictions. Practicing this form will instantly make you aware of tightness in those energy meridians, and will open that flow and you’re your heart, resulting in a very peaceful state.
What to wear: Wear loose, comfortable clothing and dress in layers.
Register Today for Our Upcoming Class on Qigong at Richmond Natural Medicine.
Hear from Joy Black about her upcoming class at Richmond Natural Medicine