Wed18Oct20175:30pm-7:00pmRichmond Natural Medicine
The Mostly Yin and Yang Class
Description: Yin and Yang are terms of relativity and only exist because of each other. Without fast, there would be no slow. Without dark, there would be no light. At times in our lives, we may experience a deficiency or excess of Yin and Yang that requires some re-balancing on our part. Please join us to review how to identify and correct these imbalances through yoga, mindfulness, and the principles of stillness.
To register for class, click HERE.
(Classes are non-refundable. All sales final.)
Dr. Katie Lundberg is a Naturopathic Doctor and Acupuncturist at Richmond Natural Medicine, where she practices acupuncture and family medicine and enjoys seeing a variety patients and a variety of conditions, including acute and chronic pain, post-stroke recovery, weight loss, integrative cancer care, and women's health. Dr. Lundberg utilizes various forms of natural medicine, including herbs, nutrition, homeopathy, lifestyle counseling, acupuncture, cupping, and tuina. She received her Doctorate in Naturopathic Medicine and Master of Science in Acupuncture and Oriental Medicine from Bastyr University in Seattle, Washington. She completed a residency in women's health in Seattle, Washington where she practiced for several years before joining RNM. Click HERE to learn more about Dr. Lundberg.
Lindsey Wrable is a 500 HR Registered Yoga Teacher and Level 1 Reiki who offers private yoga and meditation sessions at Richmond Natural Medicine. She is well versed in many different styles of yoga and can personalize each practice just for you. She specializes in mood management and is passionate about providing relief to anyone who suffers from compulsive thoughts, anxiety, depression, low self esteem, and a feeling of disconnect with self and others. To schedule an appointment with Lindsey Wrable, our Yoga and Meditation Teacher, please contact the office at 804-977-2634