The Naturopathic Approach to Autism
Here at Richmond Natural Medicine, we see people from all walks of life, including children, elderly “wisened” clients, and everyone in between. The range of chronic and acute
Welcoming Spring: New Habits to Support Seasonal Shifts
Spring is an exciting and sometimes dramatic change in season that we all respond to a little differently. Allergy season is in full swing now, and many people are getting outdoors
Naturopathic Approach to Multiple Sclerosis (MS)
Multiple Sclerosis (MS) is a chronic neurological disease where the immune system attacks myelin in the brain, spinal cord, and optic nerve. Myelin is the protective substance that
Birth Control: Answers to Your Most Common Questions
Many women are on some form of birth control or have a long history of birth control use that may be directly or indirectly affecting their health in some way. We find that there c
RNM Practitioners’ Favorite Herbal Teas
Herbal teas are a staple in our office throughout every season, and they are one of our favorite ways to experience herbs in our daily lives. We keep a steady supply of delicious a
Q&A for Naturopathic Tips for Heart Health and Prevention
A significant number of Americans deal with cardiovascular issues each year. The American Heart Association estimates that in 2020, nearly half of Americans had hypertension, and t
Herbal Support for Heart Health
When working with people for cardiovascular and heart health, our naturopathic doctors always take a holistic approach to individualized care, considering each person’s hea
Heart Health | Timeline of Care
When February arrives, we celebrate the return of the sun and the care and keeping of our emotional hearts through glittery red and pink hearts and streamers. However, amidst all t
Get to Know Dr. Alida Callahan
Who is Dr. Alida Callahan Dr. Alida Callahan is a Naturopathic Doctor and Doctor of Acupuncture who practices at Richmond Natural Medicine. She has a Bachelor of Science in Fitness
ADHD in Adults – A Naturopathic Perspective
Attention Deficit Hyperactivity Disorder (ADHD) is reported to affect approximately 4.4% of adults ages 18-44 in the US. Doctors commonly diagnose ADHD in childhood, with a diagnos

