How To Manage Poor Air Quality (Wildfires)
Over the past several years, wildfires have impacted millions of people around the world, and these environmental disasters are impacting air quality in cities thousands of miles a
The Naturopathic Approach to Arthritis
In the United States, chronic pain is one of the most common reasons people seek treatment. In addition, pain impacts more individuals than heart disease, diabetes, and cancer comb
What is Celiac Disease?
Celiac disease is a chronic autoimmune digestive disorder where the ingestion of gluten damages the small intestines. It is estimated to affect 1 in 100 people worldwide, but appro
Lyme Disease Awareness & Naturopathic Tips
Lyme disease is one of the fastest-growing public health concerns in the US, with approximately 30,000 cases reported by state health departments annually, and it is continually in
The Importance of Electrolytes in Warm Weather
We all know how important it is to stay hydrated in the warmer seasons by drinking enough water throughout the day, and the next step to enhancing your overall hydration; is making
May is Mental Health Awareness Month
Tending to our mental health is just as important as tending to our physical health, and seeking help and support when needed is crucial to taking care of ourselves. Mental health
Allergy & Pollen Support for Spring
Spring can be a challenging season for those suffering from seasonal allergies. The onset of environmental allergies is high as flowers, trees, and grasses are coming back to life,
How Naturopathic Doctors Can Support You Without Physical Procedures
Richmond Natural Medicine has been offering naturopathic care in Richmond VA and beyond for over 10 years. Our mission is to improve lives within the Richmond community using a hol
How to Spot Hidden Sources of Sugar
Reducing or avoiding sugar in your diet is not an easy task. In the US, the majority of processed and packaged food products you find in a grocery store will have added sugars, and
Birth Control Considerations
For many women, choosing to be on birth control during any phase of their life can be a challenging decision. Between the pill, intrauterine devices, contraceptive implants ,and na

