2026 - Page 5 of 5 - Richmond Natural Medicine

January 31, 2026

Basic Foundations of Health

The basic foundations of health encompass vital aspects of everyday life. These factors include hydration, diet, sleep, physical activity, and stress management.

January 31, 2026

Kristen Alexander

HEALTH

Realistic Resolutions (And How to Keep Them)

New Year’s resolutions have been documented for thousands of years, although the types of resolutions have changed over time.

January 31, 2026

Kristen Alexander

RNM Blog

The Winter Solstice & Hormone Health: Honoring Nature’s Rhythm

The winter solstice marks the shortest day and longest night of our calendar year. As autumn has incrementally been giving way to winter, your energy has likely drawn inward.

January 31, 2026

Kristen Alexander

RNM Blog

Cinnamon: An Ancient Spice With Timeless Healing Wisdom

There are very few herbs on this planet that have traveled through human history with as much admiration and devotion as cinnamon.

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5 days ago

Dr. Alexander is always so kind, knowledgeable, and thorough. She truly takes her time to listen, answer questions, and make sure every concern is addressed. She is incredibly smart and thoughtful in her approach, and I always leave my appointments feeling confident that we have a clear plan moving forward. I'm so grateful for the level of care she provides and the thoughtful follow-up along the way. I highly recommend Richmond Natural Medicine!

3 weeks ago

I go with my husband to his appointments. He asked me to give the recommendation. Everyone in the office is very helpful and friendly. Dr. Berranca is very knowledgeable, informative, and empathetic. She is patient and flexible. My husband is having improvement in his symptoms with Dr. Berranca's recommendations. This group was highly recommended by our neighbor with significant health problems. He and his son both benefited very much from the practice.

1 month ago

The care I receive from Dr Hollon is exceptional. Her holistic view is not only refreshing, it is paramount to my health. She treats her patient’s body, mind, and spirit in a way that creates lasting results. It is the only healthcare appointment I truly look forward to. Dr Hollon is so knowledgeable and is able to share her knowledge in an uncomplicated manner. She has a gift for connecting dots to get to the root of your health issues. The office is friendly, professional, and efficient. My entire experience with Richmond Natural Medicine has been delightful.

4 months ago

Everyone I have interacted with from the very first call was amazing! Dr Barranca has instilled me with confidence that I can be helped. I can get better!! I’m excited to have started this journey. For the first time in years I felt heard and not disregarded.

5 months ago

A friend recommended Dr. Thompson to me, and it's been such a blessing to have her as my doctor! She's very sweet and personable while also being so professional and knowledgable, and I would highly recommend her!!

5 months ago

6 months ago

Dr. Viktoriya Thompson is wonderful. She has helped me understand how changes to eat with natural foods will increase my health with information backed by science. I have total confidence in her and my bodys ability to heal itself as she has presented a plan tailored to my needs.

7 months ago

I've written several reviews for them and continue to update them as I am always impressed by this wonderful group of individuals. Dr. Hollon has been a steadfast and true presence in my journey for many years now. The front office and staff are kind and offer a kind of customer service that is really hard to find today. I'm so thankful for all of them.

Response from the owner:We're grateful for your kind words! Your trust in our care means a lot to us.

8 months ago

I think you guys are absolutely amazing out of all the doctors I’ve ever been to. It’s not a lot but lately I’ve needed a doctor in my life. You’re the only one who listens and pays attention to me and helps me you don’t just look at things inside a box and not go any further and the girls at the front are absolutely amazing and so friendly and sweet and kind, and I love the ambience of the office. I love Dr. Duffy. She’s a great doctor very knowledgeable. And she comes up with great ideas to help me and explains everything. Thank you for allowing me to be your patient!

8 months ago

This experience was unlike any other doctor. The front desk staff are welcoming and courteous. And the doctor takes their time with you, developing a full picture of you: your concerns, history, everything! This practice fills an ever-widening gap in the medical world.

9 months ago

Great Service - Dr. Duffy was very professional, thorough, and understanding.

Response from the owner:Thank you so much for the helpful feedback, William! We greatly appreciate it. We're excited to be a part of your wellness journey.

11 months ago

From a Client Experience perspective, Richmond Natural Medicine is premier in service coupled with care. From the first appointment call, calm office setting, products, services, and resources (great read sold in office from Leah Hollon, ND, MPH, "Unwinding The Imprints of Disease") to my personal care from Dr. Jody. This is a wonderful opportunity to learn, grow and finally make the time to reset.

11 months ago

I learned so much about my body from Dr. Thompson that my primary care and other specialists have never explained to me before. I got a brand new regimen of homeopathics and supplements, as well as a new diet, and I'm already seeing a little improvement in the first couple of days!

1 year ago

Overall it was more than I ever expected and I’m forever grateful for this.

1 year ago

I felt at ease talking to Kristen and I am very hopeful that she can help me on my healing journey! I would highly recommend her!

1 year ago

Dr. Barranco is a wonderful doctor and very knowledgeable. She has helped me improve my health from recovering from Chronic Fatigue System and a Host of other health issues. I was looking for a Natural Practitioner and God send me to her. I'm forever Grateful.

Response from the owner:We're so happy to hear this, Janet! Your health is our priority! We look forward to supporting you further on your wellness journey. Please feel free to reach out to us if we can support you in any way!

1 year ago

Very happy with the care and results from Richmond Natural Medicine

2 years ago

I really felt heard after such a long struggle with my overall health. Looking forward to a more holistic treatment for my body and mind.

2 years ago

This was one of the best medical and health conversations I’ve ever had. Dr. Thompson truly listened and cared. Her knowledge seemed incredibly deep and was very empathetic in her approach.