Naturopathic Appointments: A Comprehensive Guide to What is Included and What to Expect

A Naturopathic Doctor (ND) is an expert in natural medicine. They blend natural, non-toxic therapies under current advancements in the study of health and human systems. They cover all aspects of family health and utilize cutting-edge medical knowledge, research and tools to resolve a client’s health concerns. Naturopathic doctors work alongside their patients as partners, taking the time to listen to their needs and ensuring they are part of the healthcare solution. NDs provide clients with the time, space, and answers they need to show they are cared for and supported.

Below are some commonly asked questions regarding what is included and what to expect in our naturopathic appointments at Richmond Natural Medicine. Please note, we are a Virginia based naturopathic office and some services that are not available here may be available in naturopathic offices in licensed states.

Read More: About Richmond Natural Medicine & Our Practitioners

Do you accept insurance?

Unfortunately, we do not accept insurance for payment of our services. This is because naturopathic medicine is not covered by health insurance in Virginia at this time. The current medical model does not fully recognize the strengths of preventative holistic medicine. Steps are currently being taken here in Virginia and across the country to give more recognition to naturopathic medicine. You may check with your insurance company to see if they offer out-of-network coverage for alternative or complementary care.

Fortunately, those individuals with a HSA (health savings account) or FSA (flexible spending accounts) are often able to use these plans toward naturopathic care. In these cases, we can provide you with necessary paperwork and itemized receipts. You should check with your HSA or FSA Provider for more information and specific rules.

How long is the initial appointment and follow up appointments?

The initial appointment will be 2 hours, and is an in-depth review of your past and present medical history. Over the course of two hours, your practitioner will aim to obtain a full overview of who you are and what your needs are during this time. You can expect a discussion that looks beyond your presenting symptoms to the overall picture of your health, in order to best determine the best possible treatment for you. Your practitioner will inquire about your long-term expectations while working with our clinic, as well as considering your current lifestyle choices and habits.

Follow up appointments are initially 1 hour, and sometimes 30 minutes for a brief check-in if and when needed.

Can my naturopathic doctor be my primary care doctor?

In Virginia, your ND cannot serve as your primary care doctor, however they are trained in primary care medicine. Your ND however can work seamlessly with your PCP when needed to provide you the most holistic, comprehensive care possible over your health journey.

Can my naturopathic doctor order lab work for me?

In Virginia, your ND is unable to order specific lab work for you, however they can do affordable self-referral lab work. Additionally, since your ND works collaboratively with your other health providers, often your PCP or specialist is willing to write for the labs that are needed.

Is my naturopathic doctor a specialist for particular conditions?

A naturopathic doctor approaches treating people – not diseases. Although they are well versed and trained in multiple conditions, they are approaching the entire person – from health history to stress management, to assessing your diet and your barriers to healing – before they are focusing on the condition specifically. They are taking a wide angle approach to your health first, while also considering all of the inputs that have gone into the development of that condition in order to work towards balancing health and increasing patient vitality. Often, they are doing this in collaboration with your other specialists or physicians.

At Richmond Natural Medicine, we are also unique in that we work together as a collaborative team, sometimes putting two or three of our heads together to work on a case that may be a bit more complicated. We also see many complicated cases that have not responded to modern or conventional therapy.

At the core of naturopathic medicine lies the body’s ability to heal itself. Symptoms of any illness serve as an indicator that there is an imbalance within the human body. Your body works to communicate with you that it is not functioning as it should. The imbalance could be cumulative or based on a lack or excess of nutritional factors, daily habits, infection, or environmental issues. Naturopathic medicine works to support the body in dealing with these imbalances in a more comfortable and efficient way. It works with the body, helping to re-balance the issue. The goal is to find the cause of the imbalance and use the symptoms to guide one in finding the cause of the disease.

For more information or to schedule an appointment, please contact us and we will be happy to guide you through our next steps and match you with one of our naturopathic doctors.

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The Naturopathic Approach to Teen Health

Teen and young adult health is an area where Naturopathic Medicine really shines. During the ages of 12-19, young adults are eager to learn, yet often get little education about how their body works, and what steps they can take to encourage preventive health to stay healthy and vibrant. Young people often present as the healthiest among us, but that doesn’t always mean they have the healthiest habits.

The naturopathic doctors here at Richmond Natural Medicine love to see teens and young adults, and especially educate these young patients about the fascinating and important ways their body can stay healthy and strong. Dr. Viktoriya Beliy shares some of her first hand experience working with teen health:

The Naturopathic Approach to Teen Health

What are some of the most common health issues you see presenting in teen’s and young adults at RNM?

I am most often supporting teens with acne, hormone imbalance, and mood support (ADD/ADHD, anxiety, depression).  Teens are placed under more pressure than ever to perform in their academic and social lives which also takes a toll on their adrenals and nervous system. I feel we’re seeing more burnout in teens and young adults than even in older age groups. 

What are some of the ways the naturopathic approach is different from the conventional approach when working with teens? What can they expect from working with you over time?

Naturopathic medicine is much more holistic in treating teens. We don’t just talk about acne and skin, we’ll talk about all of the organ systems, diet, and lifestyle to address the root cause. Our questions are more detailed and focused on addressing the whole person and how that is relevant to their current condition. 

One thing to note is that naturopathic medicine doesn’t always offer very quick solutions, some therapies take time to see a difference. But they can expect to feel overall better. 

Can you talk a little about empowering young adults and teens with health education to support long-term healthy habits & maintaining balanced wellness in their life?

A big piece of working with this age group is to ensure a safe space where they can talk openly about what’s going on and how it’s affecting them. I want to ensure comfort and compassion so they can be advocates for their health starting now. Education plays a huge role in our discussions so that they understand the long term goals of care and how we want their future health to be. The foundations of good health are sleep, nutrition, and self-care, so we want to set up those habits now and find ways to fit that into their everyday lives. If we discuss the importance of these habits there’s more incentive to follow through.

Remember, you don’t always need to have a diagnosis, or be presenting with an obvious health issue to get support from a naturopathic doctor. Naturopathic medicine focuses heavily on educating you, supporting your health goals long term by practicing preventative health, and offering you individualized holistic wellbeing tools and recommendations to enhance areas in your life where you may be struggling. This can include stress management, diet, sleep, or emotional and mood support, and more!

If you would like more information or guidance for teen and young adult health here at Richmond Natural Medicine, consider making an appointment with Dr. Beliy to get started.

 

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Welcome to RNM Dr. Vanessa Ferreira, ND!

As our community grows here in Richmond and throughout Virginia, we are continually expanding our Richmond Natural Medicine family and optimizing our services and expertise to best serve our patients. This spring, we are thrilled to announce the arrival of our newest naturopathic doctor into our Richmond Natural medicine family – Dr. Vanessa Ferreira, ND!

Dr. Ferreira received her naturopathic medical doctorate degree from Southwest College of Naturopathic Medicine. In 2016, she completed a residency in general medicine at the Southwest College of Naturopathic Medical Center. Her areas of specialty include anti-aging, lifestyle & stress management, dermatology, women’s health, men’s health, homeopathy, and hormone optimization.

“I have been practicing for 5 years in the fields of women & men’s health, lifestyle management, and anti-aging. Through my experiences, I’ve realized there are many ways to help the human body function most optimally inside and out. In addition, I have worked alongside other medical professionals to create comprehensive treatment plans for patients that support their healthcare needs & goals”.

Dr. Vanessa Ferreira, ND

Dr. Ferreira has a passion for using alternative therapies in an integrative way to provide complete & balanced care. She believes in empowering individuals to take control of their own health by providing customized health plans to fit each person’s unique needs. Dr. Ferreira also uses tools such as supported detoxification, homeopathy, herbs, supplements, and stress management to address the underlying causes of each concern. As a naturopathic doctor, she committed to providing individuals with the resources they need to feel empowered in their health journey and to support them towards optimal well-being.

“I am a New Jersey native who has always been interested in healthcare and the human body. As a doctor, my goal has always been to help patients improve their health sustainably while also creating opportunities for education.”

Please join us in welcoming Dr. Ferreria into our Richmond community! You can request an appointment with Dr. Ferreria online or by calling (804) 476-2113.

Read More: About Dr. Vanessa Ferreria
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Is Your Naturopathic Doctor Correctly Accredited and Trained? This Guide Helps You Find Out.

 

When searching for a Naturopathic Doctor or Natural Health Practitioner, you may come across individuals who call themselves “Naturopaths” or claim to be a Naturopathic Doctor but may not necessarily have the appropriate and expected level of training or education. It’s important to know what credentials and formal education your Naturopathic Doctor should have when searching for the right practitioner in Virginia.

Not All Doctors Are Created Equal: Know Your NDs Credentials

At this time, naturopathic medicine is not regulated in some but not all 50 states. Virginia is currently one of the states that does not yet regulate Naturopathic Doctors. Unfortunately, this lack of regulation means that some individuals who do not meet the educational standards of the profession are able to call themselves “naturopaths” or “NDs.” These individuals may have degrees or diplomas from distance-learning schools, weekend seminars, home-study schools that operate without state or federal authority to grant degrees, or schools/certifying agencies without naturopathic programs or faculty that confer naturopathic credentials based on other kinds of health education. None of these programs qualify a candidate to sit for national board exams or to receive formal naturopathic licensure in any state.

In some states, individuals misusing ND credentials are able to “claim” the title simply by paying a fee for a business license that requires no evidence of education. Patients should know what to look for when they seek the services of a trained and licensed Naturopathic Doctor. Only state licensure can guarantee the training and safety to which patients are entitled. Look closely at where your naturopathic doctor received their training. If this information is not listed on their website, ask them where they received their credentials and if it is from an accredited institution for clinical practice.

RNM Naturopathic Doctors Meet the Highest Standards

A formal Naturopathic Doctor education begins with a traditional four-year pre-med undergraduate degree. Following the completion of undergraduate requirements, Richmond Natural Medicine doctors train at any one of six accredited naturopathic colleges accredited by the United States Department of Education. This graduate education includes a minimum of four years, with the first two years focusing on basic sciences, pathology, & diagnosis. The last two years are concentrated around a variety of natural therapies, including botanical medicine, nutrition, physical manipulation, homeopathy, minor surgery, and pharmacology. Specialty focus is also given towards individual organ systems, with classes in gastroenterology, proctology, cardiology, gynecology, and neurology.

After graduation, all Naturopathic Doctors must pass national board exams and state licensing exams. For NDs who practice in states that do not offer a license (such as Virginia), practitioners hold a license in a different licensed state, so as to be held to regulation and continuing education requirements. For more detailed information on this please visit the Association of Accredited Naturopathic Medical Colleges.

Richmond Natural Medicine is proud to offer services from professional, licensed, and experienced practitioners that have completed accredited and legitimate training programs recognized by the Department of Education.

Read More: Naturopathic Medicine at Richmond Natural Medicine

If you are searching for the right Naturopathic Doctor with appropriate credentials and training, check out these online directories:

Learn more about our Naturopathic Doctors at Richmond Natural Medicine.

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What is Naturopathic Medicine? How Your Naturopathic Doctor Complements your PCP Provider

What is Naturopathic Medicine?

Naturopathic medicine is a system of primary health care that emphasizes prevention and combines a natural, whole-body healing approach with current health research and scientific methodology. Naturopathic doctors utilize a variety of modalities, including nutrition therapy, botanical and herbal formulas, homeopathy, supplementation, and sometimes pharmaceuticals. Their goal is always to understand the causative factors that lead to disease presentation, and work on a deeper level to balance the body and address the underlying causes of imbalance. Their primary focus is on disease prevention rather than symptom management.

Although naturopathic doctors are not licensed in all fifty states, a trained naturopathic physician has attended and graduated from an accredited, four-year graduate-level school, and some have attended additional residencies and post clinical rotations. In those states where naturopathic doctors are licensed, they are considered primary care providers and can deliver the same level of health care as an MD, including performing physical exams, diagnosing medical conditions, and prescribing medications. In those states where a licensed naturopathic doctor is not recognized as a primary care provider, they can still provide a high level of individualized care and are trained to work collaboratively with your primary care MD’s to provide an extra layer of holistic health support.

Read More: Naturopathic Medicine for General Health

How Your Naturopathic Doctor Complements your Primary Care Provider

Licensed naturopathic doctors (even in unlicensed states, such as Virginia) can provide an essential level of support to your primary care MD by focusing on areas of your health that are easily overlooked in the conventional health system. Your ND looks very closely at your health history, family history, diet, lifestyle, areas of stress, current health conditions and medications, and recent lab work, and makes holistic health recommendations that can fit in safely with your current medical protocol. They are trained to communicate professionally with your doctors and understand contra-indications, interactions, side effects, and complex physiology, all while staying informed of the most current health and scientific research to support their alternative approach.

Sometimes, symptom management with medications alone is not enough. Through a naturopathic viewpoint, all areas of your life and health are addressed. When you implement naturopathic recommendations that address your sleep, diet, stress, genetic predisposition, exercise, and/or happiness, your level of care is exponentially higher, and your body’s response to healing and balance is significantly improved.

Read More: A Naturopathic Approach to High Blood Pressure

Taking a Holistic Health Approach

No matter how complicated or misunderstood your health state is in, working with your naturopathic doctor can bring a level of clarity and understanding to your health journey that lab work and medications may leave lacking. The goal of the naturopath is to empower, educate, and explain to their patients how and why something is manifesting within their health, and put all of the pieces together in a way that you can understand while empowering you to ask questions moving forward. Sometimes, putting all of the pieces of a health history together is a complicated and lengthy process, but viewing it from a whole-body perspective is essential to gain a full understanding. That’s why appointments with your naturopathic doctor are one or two hours long. Gathering information is important, and hearing your story is a valuable piece of detective work.

Comprehensive Understanding

One of the skills your naturopathic doctor can provide is putting all of the pieces together from multiple areas of care. It is not uncommon for their patients to be seeing several specialists, a primary care provider, another alternative practitioner, and taking half a dozen supplements they have self-prescribed but may not fully understand. Your naturopathic doctor can view all of these pieces objectively, make educated and individualized recommendations for you to put it all together while understanding the bigger picture of health and healing. Communicating with your other health providers is very important while making sure you are not placed in the middle of choosing one doctor’s recommendations over another. Collaborative care with a comprehensive understanding of your overall health is one of the greatest values of naturopathic medicine.

Are you wondering if a naturopathic approach is right for you? Consider making an appointment with one of our naturopathic doctors, and see for yourself the benefits and improvements of working collaboratively with an ND can provide for you. Questions? Call our office at 804-977-2634.

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