The Lymphatic System and Dry Brushing
What is the Lymphatic System? The lymphatic system is a component of the circulatory system. It plays an important role in the circulation and drainage of extracellular fluid. The
May 2026 Herb of the Month: Motherwort
In herbal medicine, we consider three main sites for anxious energy. Some herbal practitioners call these the “three seats of consciousness.” These are the gut, where we can fe
A Naturopathic Perspective on ALS
What is ALS? Amyotrophic Lateral Sclerosis (ALS), more commonly known as Lou Gehrig’s Disease, is a progressive neurodegenerative disorder that results in weakness, muscle atroph
Mother’s Day – Naturopathic Care for Moms
It is not uncommon for many women to enter our offices later in life once their children are grown and out of the house. With less on their plates to manage, they are finally able
A Naturopathic Approach to Stress and Emotional Regulation in Teens
If your teen is feeling stressed, overwhelmed, or anxious, it may be their nervous system needing support. Research shows that adolescence is a period of significant brain remodeli