The Naturopathic Approach to Down Syndrome: Supporting Health and Nutrition
October serves as National Down Syndrome Awareness Month. Even though Down Syndrome (DS) is the most common genetic condition in the United States, affecting approximately 1 in eve
Embracing Autumn – A Seasonal Transition
As autumn arrives, we experience one of the most anticipated shifts of the year. Days grow shorter while nights expand into the morning, and the weather becomes an unpredictable ga
A Naturopathic Perspective on Fibromyalgia
A Naturopathic Perspective on Fibromyalgia Obtaining a prognosis of fibromyalgia can be a long and winding journey for many patients. There aren’t any labs or imaging studies
Reiki At Richmond Natural Medicine
What is Reiki? Throughout the years, Reiki has become widely used as a complementary modality in many different medical settings, including hospitals, drug and rehabilitation cente
The Naturopathic Approach to Autism
Here at Richmond Natural Medicine, we see people from all walks of life, including children, elderly “wisened” clients, and everyone in between. The range of chronic and acute
The Benefits of Warming Socks
Have you ever heard of the practice of sleeping in warming socks? This long-standing hydrotherapy health practice has been used for generations, and the benefits are extraordinary
Sleep Through – The Troubled Sleep of Toddlers & Parents
If you’re feeling tired of feeling tired from being woken up at night, you’re certainly not alone. We see a large number of parents whose young children wake them in the middle
5 Tips for Holiday Digestion Support
December is a very unique month when it comes to health and wellness challenges. We have a change of season from autumn to winter, sometimes a higher than normal level of stress, e
Managing Stress While Working From Home
Working from home may once have been idealized as the preferred comfortable and relaxing alternative to the traditional “going to work” office setting. Surrounded by the comfor
Discussing Prostate Health with Richmond Natural Medicine
Here at Richmond Natural Medicine, our doctors work with a wide range of client health issues for men, women, and children. For men, one of the most common areas in need of support